Not Drinking (Alcohol) Today Podcast

Coach Tony Richardson of Sober Tides on giving up booze twice

June 04, 2023 Isabella Ferguson and Meg Webb Season 2 Episode 32
Coach Tony Richardson of Sober Tides on giving up booze twice
Not Drinking (Alcohol) Today Podcast
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Not Drinking (Alcohol) Today Podcast
Coach Tony Richardson of Sober Tides on giving up booze twice
Jun 04, 2023 Season 2 Episode 32
Isabella Ferguson and Meg Webb

After 9 years of being alcohol free Tony started drinking again and, like many, found myself exactly where he had left off: binge drinking, hangovers and full of shame.​ Second-time around, Tony discovered that willpower or "white knuckling" alone was not the answer. He discovered This Naked Mind and has been alcohol free since. Tony is now a This Naked Mind Certified Coach and helps others quit drinking. He is interested in men’s health and encourages ex-serviceman like him to reach out to him at Sober Tides and get help to kick the booze.

https://www.sobertides.com

Instagram: https://www.instagram.com/sobertides/

MEG

Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub

BELLA

Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Free 5-Day Alcohol Reset Video Mini Course: https://resources.isabellaferguson.com.au/5dayfreealcoholresetwithisabellaferguson
Alcohol Freedom Small Group Challenge - Register here: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
The Alcohol Revolution 6-Week Program (Online or Podcast): https://resources.isabellaferguson.com.au/thealcoholrevolution

Show Notes

After 9 years of being alcohol free Tony started drinking again and, like many, found myself exactly where he had left off: binge drinking, hangovers and full of shame.​ Second-time around, Tony discovered that willpower or "white knuckling" alone was not the answer. He discovered This Naked Mind and has been alcohol free since. Tony is now a This Naked Mind Certified Coach and helps others quit drinking. He is interested in men’s health and encourages ex-serviceman like him to reach out to him at Sober Tides and get help to kick the booze.

https://www.sobertides.com

Instagram: https://www.instagram.com/sobertides/

MEG

Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub

BELLA

Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Free 5-Day Alcohol Reset Video Mini Course: https://resources.isabellaferguson.com.au/5dayfreealcoholresetwithisabellaferguson
Alcohol Freedom Small Group Challenge - Register here: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
The Alcohol Revolution 6-Week Program (Online or Podcast): https://resources.isabellaferguson.com.au/thealcoholrevolution